Edamame soya beans mumapods madiki, mapodhi esoya bhinzi anokohwewa asati anyatsokura. Vane hunyoro, hunotapira zvishoma, uye nutty flavour, ine nyoro uye yakasimba zvishoma. Mukati mepodhi yega yega, munowana bhinzi dzakakora, dzine simba. Edamame soya bhinzi dzakapfuma muzvirimwa-based protein, fiber, mavitamini, uye zvicherwa. Izvo zvakasiyana-siyana uye zvinogona kunakidzwa sechikafu, chinowedzerwa kumasaladi, kusanganisa-fries, kana kushandiswa mumabikirwo akasiyana-siyana. Vanopa musanganiswa unofadza wekuravira, magadzirirwo, uye zvinovaka muviri zvinobatsira.