Hanyanisi IQF Diced
Tsanangudzo | Hanyanisi IQF Diced |
Type | Yakaoma, IQF |
Shape | Diced |
Size | Dice: 6*6mm, 10*10mm, 20*20mm kana sezvinodiwa nemutengi |
Standard | Giredhi A |
Mwaka | Kukadzi-Chivabvu, Kubvumbi ~ Zvita |
Kuzviraramisa | Mwedzi 24 pasi -18°C |
Packing | Kuwanda 1 × 10kg katoni, 20lb × 1 katoni, 1lb × 12 katoni, Tote, kana zvimwe zvekutengesa kurongedza |
Zvitupa | HACCP/ISO/KOSHER/FDA/BRC, nezvimwewo. |
Hanyanisi dzinosiyana pakukura, maumbirwo, ruvara uye kunaka. Mhando dzinonyanyozivikanwa ndedzehanyanisi dzvuku, yero, nechena. Kuravira kwemiriwo iyi kunogona kubva pakutapira uye kune muto kusvika kune inopinza, spicy, uye pungent, kazhinji zvichienderana nemwaka umo vanhu vanokura nekuadya.
Hanyanisi ndeyemhuri yeAllium yemiti, iyo inosanganisirawo chives, garlic, uye leeks. Miriwo iyi ine hunhu hunopinza uye zvimwe zvemishonga.
Zvinozivikanwa kuti kuchekerera hanyanisi kunoita kuti maziso abude misodzi. Zvisinei, hanyanisi inogona kupawo hutano hunobatsira.
Hanyanisi inogona kunge iine hutano hwakati wandei, zvakanyanya nekuda kwekukwira kwayo kwe antioxidants uye ine sulfur-ine makomisheni. Hanyanisi ine antioxidant uye anti-kuzvimba mhedzisiro uye yakabatanidzwa kune yakadzikira njodzi yegomarara, kuderera kweshuga yeropa, uye kuvandudzwa kwehutano hwemapfupa.
Inowanzo shandiswa sechinhu chinonhuwira kana chidimbu chekudya, hanyanisi ndicho chikafu chekudya mumabikirwo mazhinji. Anogona kubikwa, kubikwa, kugochwa, kugochwa, kugochwa, kusautéed, kuita upfu, kana kudyiwa mbishi.
Hanyanisi inogona kudyiwa kana isati yakura, girobhu risati rasvika pakukura. Dzinobva dzanzi mascallions, maspring onion, kana mahanyanisi ezhizha.
Hanyanisi chikafu chinovaka muviri, zvichireva kuti ine mavhitamini, zvicherwa, uye antioxidants asi ine macalorie mashoma.
Imwe kapu yehanyanisi yakachekwa inopa Trusted Source:
· 64 macalorie
14.9 magiramu (g) emacarbohydrate
0.16 g yemafuta
0 g yecholesterol
2.72 g yefiber
6.78 g shuga
1.76 g yeprotein
Hanyanisi inewo zvishoma:
· calcium
· simbi
· folate
· magnesium
· phosphorus
· potassium
· iyo antioxidants quercetin uye sulfur
Hanyanisi ndiyo yakanaka sosi yezvinotevera zvinovaka muviri, zvinoenderana neyakakurudzirwa zuva nezuva mvumo (RDA) uye yakakwana yekudyara (AI) kukosha kubva kune Dietary Guidelines for AmericansTrusted Source:
Nutrient | Percecent yezvinodiwa zuva nezuva muvakuru |
Vitamin C (RDA) | 13.11% yevarume uye 15.73% yevakadzi |
Vitamin B-6 (RDA) | 11.29–14.77%, zvichienderana nezera |
Manganese (AI) | 8.96% yevarume uye 11.44% yevakadzi |