Koliflower yeIQF

Tsananguro pfupi:

Cauliflower yakakangwa inhengo yemhuri yemiriwo inonaka pamwe chete neBrussels sprouts, kabichi, broccoli, collard greens, kale, kohlrabi, rutabaga, turnips uye bok choy. cauliflower — muriwo unoshanduka-shanduka. Idya isina kubikwa, yakabikwa, yakagochwa, yakabikwa muchikamu chepizza kana yakabikwa uye yakapwanywa sechinotsiva mbatatisi dzakapwanywa. Unogona kutogadzira cauliflower yakakangwa sechinotsiva mupunga wenguva dzose.


Ruzivo rweChigadzirwa

Matagi eChigadzirwa

tsanangudzo yechigadzirwa

Tsananguro Koliflower yeIQF
Rudzi Yakaoma, IQF
Chimiro Chimiro Chakakosha
Saizi Kucheka: 1-3cm, 2-4cm, 3-5cm, 4-6cm kana zvichienderana nezvaunoda
Hunhu Hapana mishonga yekuuraya zvipembenene, hapana yakakuvara kana yakaora
Chena
nyoro
Chifukidziro chechando chakakwirira 5%
Kuzviraramira Mwedzi makumi maviri nemana pasi pe -18°C
Kurongedza Paketi huru: 20lb, 40lb, 10kg, 20kg/bhokisi, tote
Paketi yekutengesa: 1lb, 8oz, 16oz, 500g, 1kg/bhegi
Zvitupa HACCP/ISO/KOSHER/FDA/BRC, nezvimwewo.

Tsananguro yeChigadzirwa

Kana tichitaura nezvekudya, cauliflower ine vhitamini C yakawanda uye ine folate yakanaka. Haina mafuta uye cholesterol uye haina sodium yakawanda. Vitamin C yakawanda mucauliflower haingobatsiri kukura kwevanhu chete, asiwo inokosha pakuvandudza mashandiro ekudzivirira muviri, kukurudzira kubviswa kweropa muchiropa, kusimudzira muviri wemunhu, kuwedzera kurwisa zvirwere, uye kuvandudza mashandiro ekudzivirira muviri mumuviri wemunhu. Kunyanya mukudzivirira nekurapa kenza yemudumbu, kenza yemazamu inoshanda zvakanyanya, zvidzidzo zvakaratidza kuti huwandu hwe serum selenium muvarwere vane kenza yemudumbu hwakaderera zvakanyanya, huwandu hwevhitamini C mumuto wemudumbu hwakadererawo zvakanyanya pane hwevanhu vakajairwa, uye cauliflower haingogone kupa vanhu huwandu hwakati Selenium nevhitamini C zvinogonawo kupa carotene yakawanda, iyo inogona kudzivirira kuumbwa kwemasero asati aita kenza uye kudzivirira kukura kwekenza.
Koliflower yakaratidzwa kuti ine mabhenefiti akawanda pahutano hwevanhu. Yose iri miviri yakapfuma mu antioxidants, ayo ari mishonga inobatsira inogona kuderedza kukuvara kwemasero, kuderedza kuzvimba, uye kudzivirira zvirwere zvisingaperi. Imwe neimwe ine huwandu hwakawanda hwe antioxidants, iyo inogona kubatsira kudzivirira mamwe marudzi ekenza, akadai sekenza yemudumbu, yezamu, yedumbu, yemapapu, uye yeprostate.

Koliflower

Panguva imwe chete, ese ari maviri ane huwandu hwakafanana hwefaibha, chinhu chakakosha chinogona kuderedza cholesterol uye BP - zvese zviri zvinhu zvinokonzera chirwere chemwoyo.

Muriwo Wakaomeswa Nechando Une Hutano Here Semuriwo Mutsva?

Vanhu vanowanzoona miriwo yakachengetwa muchando seisina hutano hwakanaka kupfuura mimwe mitsva. Zvisinei, tsvakurudzo dzakawanda dzinoratidza kuti miriwo yakachengetwa muchando ine hutano hwakafanana, kana kuti kwete hunovaka muviri, kupfuura miriwo mitsva. Miriwo yakachengetwa muchando inotorwa kana yangoibva, yogezwa, yoiswa mumvura inopisa, yozopiswa nemhepo inotonhora. Maitiro aya ekuchenesa nekuomesa anobatsira kuchengetedza magadzirirwo nezvinovaka muviri. Nekuda kweizvozvo, miriwo yakachengetwa muchando kazhinji haidi mishonga yekuchengetedza.

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