IQF Okra Cut
| Tsananguro | IQF Frozen Okra Cut |
| Rudzi | Okra Yese yeIQF, Okra Yakachekwa yeIQF, Okra Yakachekwa yeIQF |
| Saizi | Okra Cut: ukobvu 1.25cm |
| Zvakajairika | Giredhi A |
| Kuzviraramira | Mwedzi makumi maviri nemana pasi pe -18°C |
| Kurongedza | 10kgs bhokisi rakareruka, 10kgs bhokisi rine pasuru yemukati yevatengi kana zvichienderana nezvinodiwa nevatengi |
| Zvitupa | HACCP/ISO/KOSHER/FDA/BRC, nezvimwewo. |
Okra yakakangwa haina macalorie akawanda asi yakazara nezvinovaka muviri. Vitamin C iri muokra inobatsira kutsigira mashandiro emuviri ane hutano. Okra yakapfumawo muvhitamini K, iyo inobatsira muviri wako kugaya ropa. Zvimwe zvezvakanakira hutano zveokra zvinosanganisira:
Kurwisa Kenza:Okra ine ma antioxidants anonzi polyphenols, anosanganisira mavhitamini A neC. Inewo puroteni inonzi lectin inogona kudzivirira kukura kwemasero ekenza muvanhu.
Tsigira Hutano hweMwoyo neHuropi:Ma antioxidants ari mu okra anogonawo kubatsira uropi hwako nekuderedza kuzvimba kweuropi. Mucilage — chinhu gobvu, chakaita sejeli chinowanikwa mu okra — chinogona kubatana necholesterol panguva yekugaya chikafu saka inobviswa mumuviri.
Dzora Shuga Muropa:Zvidzidzo zvakasiyana-siyana zvakaratidza kuti okra inogona kubatsira kudzora huwandu hweshuga muropa.
Okra yakakangwa yakapfuma muvhitamini A neC, pamwe nema antioxidants anobatsira kuderedza njodzi yezvirwere zvakakomba zvakaita sekenza, chirwere cheshuga, sitiroko, uye chirwere chemwoyo.


Zvakanakira Muriwo Wakaomeswa:
Mune zvimwe zviitiko, miriwo yakaomeswa nechando inogona kuva neutano hwakanyanya kupfuura mitsva yakatumirwa kure. Yekupedzisira inowanzo torwa isati yaibva, zvichireva kuti zvisinei nekuti miriwo yacho inotaridzika zvakanaka sei, inogona kukukanganisa zvakanyanya pakudya. Semuenzaniso, sipinachi itsva inorasikirwa nehafu yefolate iri mairi mushure memazuva masere. Huremu hwevhitamini nemaminerari hunogonawo kudzikira kana zvirimwa zvikaiswa pakupisa kwakanyanya uye chiedza muchitoro chako.
Chakanakira michero nemiriwo yakaomeswa nechando ndechekuti inowanzo torwa kana yaibva, yozoiswa mumvura inopisa kuti iuraye mabhakitiriya uye imise mashandiro ema enzyme anogona kukanganisa chikafu. Zvadaro inozoiswa muchando, izvo zvinowanzo chengetedza zvinovaka muviri.











