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Pane chimwe chinhu chinogutsa zvikuru pamusoro pekuvhura podhi re edamame uye kunakidzwa nebhinzi dzakapfava dziri mukati. Yakagara ichikosheswa muzvikafu zvekuAsia uye ikozvino yava kufarirwa pasi rose, edamame yave chikafu chinodiwa nevanhu vanotsvaga kuravira uye hutano. Chii Chinoita Kuti Edamame...Verenga zvakawanda»
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Michero mishoma inounza mufaro wakawanda semablueberry. Ruvara rwayo rwebhuruu rwakadzama, ganda rayo rakapfava, uye kutapira kwayo kwechisikigo zvakaita kuti ive inofarirwa mudzimba nemumakicheni pasi rese. Asi mablueberry haasi anonaka chete—anorumbidzwawo nekuda kwekubatsira kwawo mukudya, kazhinji...Verenga zvakawanda»
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Pane chimwe chinhu chisingaperi nezve okra. Inozivikanwa nekunaka kwayo kwakasiyana uye ruvara rwayo rwegirini, muriwo uyu une hunyanzvi hwagara uri chikamu chezvikafu zvechivanhu muAfrica, Asia, Middle East, uye America kwemazana emakore. Kubva kusvutugadzike zvine simba kusvika kuma stir-fries akareruka, okra yagara iine chikafu chakakosha...Verenga zvakawanda»
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Kana zvasvika kune chikafu chinoyevedza uye chine kuravira, mhiripiri dzinoonekwa zviri nyore. Kupenya kwadzo kwechisikigo hakungowedzere ruvara kune chero chikafu chete asiwo kunodzipa crunch inonaka uye kutapira kwakapfava. KuKD Healthy Foods, takatora zvakanakisa zvemuriwo uyu mu ...Verenga zvakawanda»
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Pane chimwe chinhu chinonyaradza nezve broccoli ine ruvara rwakasvibira—muriwo unokurumidza kuunza hutano, kuenzana, uye chikafu chinonaka. KuKD Healthy Foods, takabata nehunhu ihwohwo muIQF Broccoli yedu. Nei Broccoli Inokosha Broccoli inopfuura mimwe miriwo...Verenga zvakawanda»
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Kana zvasvika kune howa, howa hwe oyster hunoonekwa kwete chete nekuda kwechimiro chahwo chakasiyana senge fan asiwo nekuda kwehunyoro hwahwo uye kunaka kwahwo kwakapfava, kwevhu. Hunozivikanwa nekushandiswa kwahwo mukubika, howa uhwu hwave huchikosheswa kwemazana emakore mukubika kwakasiyana-siyana. Nhasi, KD Healthy Foods inounza...Verenga zvakawanda»
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Zvishoma zvinhu zvinosanganisa kupisa nekunaka semhiripiri yejalapeño. Hazvisi zvekungonhuwirira chete—jalapeños dzinopa kuravira kwakajeka, kwehuswa zvishoma uye zvine simba zvinoita kuti dzifarirwe mumakicheni pasi rese. KuKD Healthy Foods, tinotora iyi bold essence pa...Verenga zvakawanda»
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Kune chikafu chishoma chinobata kuravira kwezuva sechibage chinotapira. Kutapira kwacho kwechisikigo, ruvara rwegoridhe runopenya, uye magadzirirwo aro anoita kuti rive rimwe remiriwo inodiwa zvikuru pasi rose. KuKD Healthy Foods, tinodada nekupa IQF Sweet Corn Kernels dzedu - dzakakohwewa panguva yepamusoro ...Verenga zvakawanda»
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Ginger yagara ichikosheswa pasi rose nekuda kwekunaka kwayo kwakanyanya uye kushandiswa kwakasiyana-siyana mukudya uye hutano. Nekuda kwemakicheni anhasi ane vanhu vakawanda uye kudiwa kuri kukura kwezvinhu zvinoenderana uye zvemhando yepamusoro, ginger yakaomeswa nechando yava kuva sarudzo inodiwa. Ndosaka KD Healthy Foods ichidada kuunza...Verenga zvakawanda»
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Kana zvasvika pakuwedzera ruvara rwakajeka uye kunaka mundiro, mhiripiri tsvuku inodiwa chaizvo. Nekutapira kwayo kwechisikigo, magadzirirwo ayo akasimba, uye kukosha kwayo kwekudya, chinhu chakakosha mumakicheni pasi rese. Zvisinei, kuve nechokwadi chekuti ine mhando dzakanaka uye inowanikwa gore rese kunogona kuva ...Verenga zvakawanda»
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Pakati pemiriwo yakawanda inodyiwa pasi rese, asparagus beans dzine nzvimbo yakakosha. Dzinozivikanwawo seyardlong beans, dzakatetepa, dzine simba, uye dzinoshandiswa zvakasiyana-siyana pakubika. Kunaka kwadzo kwakapfava uye magadzirirwo adzo anonaka zvinoita kuti dzive dzakakurumbira muzvikafu zvechinyakare uye zvekudya zvemazuva ano. Pa...Verenga zvakawanda»
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Howa hweChampignon hunodiwa pasi rese nekuda kwekunaka kwahwo kwakapfava, magadzirirwo akapfava, uye kushandiswa kwakasiyana-siyana mundiro dzakawanda. Dambudziko guru ragara riri rekuchengetedza kunaka kwahwo kwechisikigo uye zvinovaka muviri zviripo mushure memwaka wekukohwa. Ndipo panopinda IQF. Nekuomesa chidimbu chega chega chehowa ...Verenga zvakawanda»